Expertise. |
Treatment Approaches
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Cognitive Behavior Therapy (CBT)
Cognitive Behavioral Therapy is an evidence-based approach found to be effective in thousands of clinical trials for many different disorders. CBT explores a patient’s thoughts, feelings, and behaviors, as well as the situational factors that contribute to distress. CBT is structured, goal-oriented, skill-based, and hands-on. |
Exposure and Response Prevention (ERP)
ERP is the gold-standard treatment for obsessive compulsive disorder, panic disorder, generalized anxiety disorder, and phobias. It works by gradually confronting fears to break the link with avoidance behaviors or compulsions that may relieve distress in the short-term but actually worsen the cycle of anxiety over time. |
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Prolonged Exposure Therapy (PE)
Prolonged Exposure Therapy (PE), is a first-line, evidence-based therapy for Post-Traumatic Stress Disorder (PTSD). The habitual avoidance of trauma memories and situational reminders can reinforce fears and lead to chronic feelings of distress. Through PE, survivors of sexual assault or violence overcome fears and reduce distress by gradually learning to confront both the memories and the reminders of trauma. |
Habit Reversal Training (HRT / ComB Model)
The Comprehensive Behavioral Model (ComB) is the treatment of choice for Body-Focused Repetitive Behaviors (BFRB) such as hair-pulling and skin-picking. It combines the previously established Habit Reversal Training (HRT) with a more comprehensive assessment model and personalized treatment approach. |
We specialize in treating...
OCD
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PTSD
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Take the next step forward.
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Indy Counseling Professionals
5660 Caito Dr. Suite 126 Indianapolis, IN 46226 |